
Last week, my friend Shauna and I took a day trip to the Trappist Rochefort Abbey in Belgium. The Monks there brew the Trappist Rochefort beer in silence and solitude but since they were in the bottling process, we were allowed to take a peek! We had a great day running around the Belgian Ardennes region. Shauna is fluent in French, which was the local dialect, so it made traveling really easy!

This morning, Gemma helped me make some protein bars to send down to Ben. She mashed up the bananas and really did add the cinnamon to the mix! She is such a good little helper!

Here she is mashing up the bananas. She kept trying to sneak in bites every few mashes!

Busted -after trying to sneak in another bite!

Last Sunday before church, I went a little overboard when I was getting her dressed. I couldn't help myself! She is so much fun!
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